Boxing Timer (Tabata) for Android APK
| Aina ya faili | APK |
|---|---|
| Toleo | 3.1.0 |
| Mchapishaji | Yoann Renard |
| Tarehe ya kutolewa | 6 Okt 2015 |
| Tarehe iliyoongezwa | 6 Okt 2015 |
| Mahitaji ya Os | Android |
| Mahitaji | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Jumla ya vipakuliwa | 18 |
| Bei | Free |
Maelezo
Kipima saa cha ndondi (Tabata) ni bora kwa mazoezi ya ndondi na kila aina ya mchezo, kipima saa/saa hii itakuruhusu kuweka mdundo katika juhudi zako na hivyo kufanyia kazi pumzi yako na moyo wako. Kwamba ufanye mazoezi ya ndondi, MMA, kickboxing, mawasiliano kamili/karate, muay thai, k1, au michezo mingine yoyote, programu hii imeundwa kwa ajili yako. Chochote mchezo wako, pumzi na Cardio huchukua nafasi muhimu sana katika maonyesho yako. Kipima muda hiki, kisicholipishwa na kiko mfukoni mwako kila wakati, hukuruhusu kuboresha mazoezi ya moyo kwa kutumia mafunzo ya muda (tabata) kama ulivyozoea kwenye ukumbi wako wa mazoezi ya ndondi.
Programu zote za mafunzo zinazotolewa kwako: seti 8 za sekunde 20 na sekunde 10 za kupumzika (Tabata), raundi 3 za dakika 3 na dakika 1 ya kupumzika (K1), raundi 5 za dakika 3 na dakika 2 za kupumzika (Muay Thai ), raundi 5 za dakika 5 na dakika 2 za kupumzika (UFC), raundi 12 za dakika 3 na dakika 1 ya kupumzika (Boxing Pro). Ni juu yako kupanga (kupanga) vipindi vyako na kipima saa hiki kadri unavyofikiria vyema na haswa na mdundo wako na kulingana na kiwango chako.
